@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:wght@400;600;700&family=Lato:wght@300;400;700&display=swap');

:root {
  /* Szín-paletta – zöld tónusok */
  --color-primary-dark: #2d4a2d;
  --color-primary: #4a7c59;
  --color-primary-light: #78a888;
  --color-secondary: #7aaa8a;
  --color-accent: #8b6f47;
  --color-text: #2d3f2d;
  --color-text-light: #6b8c6b;
  --color-bg: #f0e8d8;
  --color-white: #fffcf7;
  --color-border: #d9e2d3;

  /* Kiegészítő zöld tokenek */
  --color-accent-light: #e8d5a0;
  --color-text-on-dark: #aeb9ae;
  --color-mint-card: #d4e8d8;
  --color-quote-bg: #e1e8d8;
  --color-dark-card: #3b563b;

  /* Tipográfia */
  --font-serif: 'Playfair Display', serif;
  --font-sans: 'Lato', sans-serif;
  --fs-h1: 3.5rem;
  --fs-h2: 2.2rem;
  --fs-h3: 1.5rem;
  --fs-body: 1.1rem;
  --fs-small: 0.95rem;

  /* Térközök */
  --spacing-xs: 0.5rem;
  --spacing-sm: 1rem;
  --spacing-md: 2rem;
  --spacing-lg: 3rem;
  --spacing-xl: 4rem;

  /* Egyéb */
  --shadow-light: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-md: 0 8px 12px rgba(0, 0, 0, 0.15);
  --transition: all 0.3s ease;
}

/* Reset */
*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

/* Utility */
.is-hidden {
  display: none;
}

/* Global stílusok */
body {
  font: var(--fs-body) var(--font-sans);
  color: var(--color-text);
  background: var(--color-bg);
  line-height: 1.6;
}

h1, h2, h3 {
  font-family: var(--font-serif);
  color: var(--color-primary-dark);
  text-align: center;
  line-height: 1.2;
}

h1 { font-size: var(--fs-h1); }
h2 { font-size: var(--fs-h2); }
h3 { font-size: var(--fs-h3); }

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: var(--color-primary-dark);
}

button {
  font-family: var(--font-sans);
  font-size: var(--fs-body);
  padding: var(--spacing-xs) var(--spacing-md);
  border: none;
  border-radius: 4px;
  background: var(--color-primary);
  color: var(--color-white);
  cursor: pointer;
  transition: var(--transition);
}

button:hover {
  background: var(--color-primary-dark);
  box-shadow: var(--shadow-md);
}

/* Navigáció */
#navbar {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 100;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-md);
  height: 60px;
  padding: 0 var(--spacing-lg);
  background: #d7d6d1; /* a logo.png háttérszíne */
  box-shadow: var(--shadow-light);
}

#navbar a {
  color: var(--color-primary-dark);
  font-weight: 700;
  font-size: var(--fs-small);
}

#navbar a:hover {
  color: var(--color-primary);
}

#navbar a.is-active {
  color: var(--color-primary);
  border-bottom: 2px solid var(--color-primary);
}

.nav-logo {
  font-family: var(--font-serif);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-primary-dark);
  white-space: nowrap;
}

.nav-logo:hover {
  color: var(--color-primary);
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 12px;
}

.nav-logo img {
  display: block;
  height: 40px;
  width: auto;
}

.nav-logo-text {
  display: flex;
  flex-direction: column;
  line-height: 1.25;
  font-family: var(--font-sans);
  font-weight: 400;
  color: #5f5f5f;
}

.nav-logo-name {
  font-size: 0.95rem;
  text-transform: uppercase;
  letter-spacing: 0.3em;
}

.nav-logo-sub {
  font-size: 0.95rem;
  letter-spacing: 0.12em;
}

#navbar .nav-logo:hover .nav-logo-text {
  color: #3f3f3f;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: var(--spacing-lg);
  flex-wrap: wrap;
  justify-content: center;
}

/* Desktopon a menü középre: a logó és egy üres elem egyenlő szélességű */
@media (min-width: 769px) {
  .nav-logo {
    flex: 1 1 0;
  }

  #navbar::after {
    content: "";
    flex: 1 1 0;
  }
}

.nav-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 40px;
  height: 40px;
  padding: 8px;
  background: none;
}

.nav-toggle:hover {
  background: none;
  box-shadow: none;
}

.nav-toggle span {
  display: block;
  height: 2px;
  background: var(--color-primary-dark);
  border-radius: 2px;
}

@media (max-width: 768px) {
  #navbar {
    flex-wrap: wrap;
    height: auto;
    min-height: 56px;
    gap: var(--spacing-xs) !important;
    padding: 6px 16px !important;
  }

  .nav-logo img {
    height: 34px;
  }

  .nav-logo {
    gap: 8px;
  }

  .nav-logo-name,
  .nav-logo-sub {
    font-size: 0.75rem;
  }

  .nav-toggle {
    display: flex;
    margin-left: auto;
  }

  .nav-links {
    display: none;
    order: 3;
    width: 100%;
    flex-direction: column;
    gap: var(--spacing-sm);
    padding: var(--spacing-xs) 0 var(--spacing-sm);
  }

  #navbar.is-open .nav-links {
    display: flex;
  }
}

/* Szekció-alapok */
section {
  padding: var(--spacing-xl) var(--spacing-lg);
  max-width: 1200px;
  margin: 0 auto;
}

/* Páratlan szekciók (3., 5.): sötétebb theme */
section:nth-of-type(odd):nth-of-type(n+3) {
  background: var(--color-primary);
  color: var(--color-white);
}

section:nth-of-type(odd):nth-of-type(n+3) h1,
section:nth-of-type(odd):nth-of-type(n+3) h2,
section:nth-of-type(odd):nth-of-type(n+3) h3 {
  color: var(--color-white);
}

section:nth-of-type(odd):nth-of-type(n+3) a {
  color: var(--color-accent);
}

/* Hero */
#hero {
  position: relative;
  max-width: none;
  margin: 0;
  margin-top: 60px; /* kompenzálja a fixed #navbar magasságát, ami kikerült a flow-ból */
  color: var(--color-white);
  padding: var(--spacing-xl);
  overflow: hidden;
}

#hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-primary-dark));
  opacity: 0.85;
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 800px;
  margin: 0 auto;
}

.hero-content h1 {
  font-size: var(--fs-h1);
  color: var(--color-white);
  text-align: center;
  margin-bottom: var(--spacing-md);
}

.hero-content .cta-buttons {
  justify-content: center;
}

.hero-content p {
  font-size: var(--fs-body);
  margin-bottom: var(--spacing-lg);
}

.hero-photo {
  float: right;
  width: 200px;
  height: 200px;
  margin: 0 0 var(--spacing-md) var(--spacing-lg);
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid rgba(255, 255, 255, 0.6);
  box-shadow: var(--shadow-md);
}

.zoomable {
  cursor: zoom-in;
}

/* Kép nagyítása (lightbox) */
.lightbox {
  position: fixed;
  inset: 0;
  z-index: 1000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 16px;
  background: rgba(0, 0, 0, 0.85);
  cursor: zoom-out;
}

.lightbox img {
  max-width: 100%;
  max-height: 100%;
  width: auto;
  height: auto;
  border-radius: 8px;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.5);
}

.lightbox-close {
  position: absolute;
  top: 12px;
  right: 16px;
  padding: 4px 12px;
  font-size: 2rem;
  line-height: 1;
  color: #fff;
  background: none;
}

.lightbox-close:hover {
  background: none;
  box-shadow: none;
}

.hero-photo + p {
  text-align: justify;
  hyphens: auto;
}

@media (max-width: 600px) {
  .hero-photo {
    float: none;
    display: block;
    width: 150px;
    height: 150px;
    margin: 0 auto var(--spacing-md);
  }
}

.quote-bubble {
  background: rgba(255, 255, 255, 0.1);
  border: 2px solid rgba(255, 255, 255, 0.3);
  border-radius: 16px;
  padding: var(--spacing-lg) var(--spacing-md);
  margin: 0 0 var(--spacing-lg);
  font-size: var(--fs-body);
  font-style: italic;
  color: var(--color-white);
}

.cta-buttons {
  display: flex;
  gap: var(--spacing-md);
  justify-content: center;
  flex-wrap: wrap;
}

.btn {
  display: inline-block;
  text-align: center;
  padding: var(--spacing-sm) var(--spacing-md);
  border: none;
  border-radius: 4px;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

.btn-primary {
  background: var(--color-primary-dark);
  color: var(--color-white);
}

.btn-primary:hover {
  background: color-mix(in srgb, var(--color-primary-dark) 85%, black);
  box-shadow: var(--shadow-md);
  transform: scale(1.05);
}

.btn-secondary {
  background: transparent;
  border: 2px solid var(--color-white);
  color: var(--color-white);
}

.btn-secondary:hover {
  background: var(--color-white);
  color: var(--color-primary-dark);
}

@media (max-width: 768px) {
  .hero-content h1 {
    font-size: var(--fs-h2);
  }

  .cta-buttons {
    flex-direction: column;
    align-items: stretch;
  }
}

#coaching,
#kinezio,
#recall,
#contact {
  max-width: none;
  margin-top: 60px; /* fixed #navbar */
}

/* Life Coaching */
#coaching {
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-primary-dark));
  color: var(--color-white);
  padding: var(--spacing-xl);
}

#coaching h2,
#coaching h3 {
  color: var(--color-white);
  margin-bottom: var(--spacing-lg);
}

.coaching-content p {
  color: rgba(255, 255, 255, 0.92);
}

.coaching-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
  align-items: stretch;
  max-width: 1100px;
  margin: 0 auto;
  background: rgba(255, 255, 255, 0.18);
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 16px;
  box-shadow: var(--shadow-light);
  overflow: hidden;
}

.coaching-image {
  min-height: 320px;
}

.coaching-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.coaching-content {
  padding: var(--spacing-lg);
}

.coaching-content h2 {
  margin-bottom: var(--spacing-md);
}

.coaching-content p {
  margin-bottom: var(--spacing-sm);
}

@media (max-width: 768px) {
  .coaching-layout {
    grid-template-columns: 1fr;
  }

  .coaching-image {
    min-height: 240px;
  }

  .coaching-content {
    padding: var(--spacing-md);
  }
}

.section-container {
  max-width: 1200px;
  margin: 0 auto;
}

.section-container h2 {
  font-size: var(--fs-h2);
  margin-bottom: var(--spacing-lg);
  color: var(--color-primary-dark);
}

.intro {
  font-size: var(--fs-body);
  color: var(--color-text-light);
  margin: 0 auto var(--spacing-lg);
  max-width: 800px;
  text-align: justify;
}

.subheading-left {
  text-align: left;
  margin-top: var(--spacing-lg);
}

.three-levels {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-xl);
}

.level {
  background: var(--color-mint-card);
  padding: var(--spacing-md);
  border-radius: 8px;
  box-shadow: var(--shadow-light);
  text-align: center;
}

.level h3 {
  color: var(--color-primary);
}

.benefits {
  list-style: none;
  padding-left: 0;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: var(--spacing-md);
}

.benefits li {
  padding: var(--spacing-sm);
  border-left: 4px solid var(--color-primary);
  padding-left: var(--spacing-md);
}

.closing {
  font-style: italic;
  color: var(--color-text-light);
  background: var(--color-quote-bg);
  border-left: 4px solid var(--color-accent);
  padding: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

@media (max-width: 768px) {
  .three-levels {
    grid-template-columns: 1fr;
  }

  .benefits {
    grid-template-columns: 1fr;
  }
}

/* Kineziológia */
#kinezio {
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-primary-dark));
  color: var(--color-white);
  padding: var(--spacing-xl);
}

.kinezio-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
  align-items: stretch;
  max-width: 1100px;
  margin: 0 auto;
  background: rgba(255, 255, 255, 0.18);
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 16px;
  box-shadow: var(--shadow-light);
  overflow: hidden;
}

.kinezio-content {
  background: transparent;
  color: var(--color-white);
  padding: var(--spacing-lg);
}

.kinezio-content h2 {
  color: var(--color-white);
  margin-bottom: var(--spacing-md);
}

.kinezio-content p {
  color: rgba(255, 255, 255, 0.92);
  margin-bottom: var(--spacing-sm);
}

.kinezio-image {
  min-height: 320px;
}

.kinezio-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (max-width: 768px) {
  .kinezio-layout {
    grid-template-columns: 1fr;
  }

  .kinezio-image {
    min-height: 240px;
    order: -1;
  }

  .kinezio-content {
    padding: var(--spacing-md);
  }
}

#kinezio h3 {
  color: var(--color-accent-light);
  text-align: left;
  margin: var(--spacing-md) 0 var(--spacing-sm);
}

.tools,
.applications {
  list-style: none;
  padding-left: 0;
  margin: var(--spacing-md) 0;
}

.tools li,
.applications li {
  padding: var(--spacing-sm) var(--spacing-md);
  margin-bottom: var(--spacing-sm);
  background: rgba(255, 255, 255, 0.18);
  color: var(--color-white);
  border-radius: 4px;
  border-left: 4px solid var(--color-accent-light);
}

.tools li strong,
.applications li strong {
  color: var(--color-accent-light);
}

@media (max-width: 768px) {
  #kinezio,
  #kinezio h2,
  #kinezio h3,
  #kinezio .intro {
    text-align: left;
  }
}

/* Recall Healing */
#recall {
  background: linear-gradient(135deg, var(--color-primary-light), var(--color-primary-dark));
  color: var(--color-white);
  padding: var(--spacing-xl);
}

#recall .recall-title,
#recall .recall-subtitle,
#recall .recall-quote {
  color: var(--color-white);
}

#recall .recall-quote {
  border-left-color: var(--color-accent-light);
}

#recall .recall-intro p,
#recall .recall-body p,
#recall .recall-subsection p {
  color: rgba(255, 255, 255, 0.92);
}

.recall-header {
  text-align: center;
  margin-bottom: 2.5rem;
}

.recall-eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.8rem;
  color: var(--color-accent);
  margin-bottom: 0.5rem;
}

.recall-title {
  font-family: var(--font-serif);
  font-size: 2.4rem;
  color: var(--color-primary-dark);
  margin: 0;
}

.recall-intro,
.recall-body,
.recall-subsection {
  max-width: 780px;
  margin: 0 auto;
}

.recall-intro p,
.recall-body p,
.recall-subsection p {
  margin-bottom: 1.2rem;
  line-height: 1.8;
}

/* --- Három pillér kártya --- */
.recall-pillars {
  list-style: none;
  padding: 0;
  margin: 2.5rem auto 3rem;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  max-width: 1000px;
}

.recall-pillar {
  background-color: var(--color-mint-card);
  border-top: 3px solid var(--color-accent);
  border-radius: 6px;
  padding: 1.75rem 1.5rem;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.recall-pillar:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.08);
}

.recall-pillar__title {
  font-family: var(--font-serif);
  font-size: 1.15rem;
  color: var(--color-primary-dark);
  margin: 0 0 0.6rem;
}

.recall-pillar__text {
  font-size: 0.95rem;
  line-height: 1.65;
  margin: 0;
  color: var(--color-text);
}

/* --- Alszekció --- */
.recall-subsection {
  margin-top: 3rem;
}

.recall-subtitle {
  font-family: var(--font-serif);
  font-size: 1.7rem;
  color: var(--color-primary-dark);
  margin-bottom: 1.2rem;
}

/* --- Kiemelt idézet --- */
.recall-quote {
  margin: 2rem 0;
  padding: 1.25rem 0 1.25rem 1.5rem;
  border-left: 3px solid var(--color-accent);
  font-style: italic;
  font-size: 1.05rem;
  line-height: 1.8;
  color: var(--color-primary-dark);
}

/* --- CTA --- */
.recall-cta {
  text-align: center;
  margin-top: 3rem;
}

@media (max-width: 900px) {
  .recall-pillars {
    grid-template-columns: 1fr;
    gap: 1.25rem;
  }
}

@media (max-width: 600px) {
  .recall-title {
    font-size: 1.9rem;
  }

  .recall-subtitle {
    font-size: 1.4rem;
  }

  .recall-quote {
    padding-left: 1rem;
    font-size: 1rem;
  }
}

/* Garden Metaphor */
#garden-metaphor {
  background: linear-gradient(180deg, #2a482a 0%, #163516 100%);
  color: var(--color-white);
  padding: var(--spacing-xl);
}

#garden-metaphor h2 {
  color: var(--color-white);
  text-align: center;
}

#garden-metaphor .intro {
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: var(--spacing-xl);
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
  text-align: center;
}

.garden-steps {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--spacing-lg);
  margin: var(--spacing-lg) 0;
}

.step {
  background: rgba(255, 255, 255, 0.1);
  padding: var(--spacing-md);
  border-radius: 8px;
  border: 2px solid rgba(255, 255, 255, 0.3);
  text-align: center;
}

.step-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
  background: var(--color-primary);
  color: var(--color-white);
  border-radius: 50%;
  font-weight: bold;
  font-size: 1.5rem;
  margin-bottom: var(--spacing-md);
}

.step h3 {
  color: var(--color-white);
  margin-bottom: var(--spacing-sm);
}

.step p {
  color: rgba(255, 255, 255, 0.95);
}

.summary {
  text-align: center;
  margin-top: var(--spacing-lg);
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
  font-style: italic;
  color: var(--color-text);
  background: var(--color-quote-bg);
  border-left: 4px solid var(--color-accent);
  padding: var(--spacing-md);
}

@media (max-width: 768px) {
  .garden-steps {
    grid-template-columns: 1fr;
  }
}

/* Contact */
#contact {
  background: var(--color-bg);
  color: var(--color-text);
  padding: var(--spacing-xl);
}

#tanulmanyok {
  background: var(--color-bg);
  color: var(--color-text);
  padding: var(--spacing-xl);
}

#contact h2 {
  color: var(--color-primary-dark);
}

.contact-form {
  max-width: 600px;
  margin: 0 auto var(--spacing-lg);
}

.form-group {
  margin-bottom: var(--spacing-md);
}

.form-group label {
  display: block;
  margin-bottom: var(--spacing-xs);
  font-weight: bold;
  color: var(--color-text);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: var(--spacing-sm);
  border: 2px solid var(--color-border);
  border-radius: 4px;
  font-family: var(--font-sans);
  font-size: 1rem;
  transition: var(--transition);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(45, 74, 45, 0.15);
}

.contact-form .btn-primary:hover {
  background: color-mix(in srgb, var(--color-primary) 90%, black);
  transform: translateY(-2px);
}

.contact-info {
  text-align: center;
  padding: var(--spacing-lg);
  background: var(--color-white);
  border-radius: 8px;
  box-shadow: var(--shadow-light);
}

.contact-map {
  max-width: 600px;
  margin: var(--spacing-lg) auto 0;
  border-radius: 8px;
  overflow: hidden;
  box-shadow: var(--shadow-light);
  line-height: 0;
}

.profile-image {
  display: block;
  width: 120px;
  height: 120px;
  object-fit: cover;
  border-radius: 50%;
  border: 4px solid var(--color-white);
  box-shadow: var(--shadow-light);
  margin: 0 auto var(--spacing-md);
}

footer {
  background: var(--color-primary-dark);
  color: var(--color-white);
  text-align: center;
  padding: var(--spacing-lg);
  font-size: var(--fs-small);
}

.footer-content {
  display: flex;
  justify-content: center;
  gap: var(--spacing-xl);
  flex-wrap: wrap;
  margin-bottom: var(--spacing-lg);
}

.footer-col h4 {
  font-family: var(--font-serif);
  font-weight: 400;
  font-size: var(--fs-body);
  color: var(--color-white);
  margin-bottom: var(--spacing-sm);
}

.footer-col a {
  color: rgba(255, 255, 255, 0.85);
}

.footer-col a:hover {
  color: var(--color-accent);
}

.footer-social {
  display: flex;
  gap: var(--spacing-sm);
  justify-content: center;
}

.footer-social a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--color-white);
  color: var(--color-primary-dark);
}

.footer-social a:hover {
  background: var(--color-accent);
  color: var(--color-primary-dark);
}

.footer-copyright {
  color: rgba(255, 255, 255, 0.7);
}

@media (max-width: 768px) {
  .contact-form {
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  :root {
    --fs-h1: 2.5rem;
    --fs-h2: 1.8rem;
    --fs-h3: 1.2rem;
    --fs-body: 1rem;
    --spacing-lg: 2rem;
    --spacing-md: 1.5rem;
  }

  #hero {
    min-height: auto;
    margin-top: 56px;
    padding: var(--spacing-lg) var(--spacing-md);
  }

  #coaching,
  #kinezio,
  #recall,
  #contact {
    margin-top: 56px;
    padding: var(--spacing-lg) var(--spacing-sm);
  }

  .section-container {
    padding: 0 !important;
  }

  .coaching-content,
  .kinezio-content {
    padding: var(--spacing-md) var(--spacing-sm) !important;
  }

  .contact-info {
    padding: var(--spacing-md) var(--spacing-sm);
  }

  .contact-info p {
    font-size: 0.95rem;
    margin-bottom: var(--spacing-xs);
    overflow-wrap: anywhere;
  }

  .contact-info p strong {
    display: block;
  }

  .hero-content h1 {
    font-size: var(--fs-h1);
  }

  .cta-buttons {
    flex-direction: column;
    width: 100%;
  }

  .cta-buttons .btn {
    width: 100%;
  }

  .section-container {
    padding: 0 var(--spacing-md);
  }

  .three-levels,
  .garden-steps,
  .pillars {
    grid-template-columns: 1fr !important;
  }

  #navbar {
    height: auto;
    flex-wrap: wrap;
    gap: var(--spacing-sm);
    padding: var(--spacing-sm) var(--spacing-md);
  }

  input, textarea {
    font-size: 16px; /* Mobile zoom fix */
  }
}

@media (max-width: 480px) {
  :root {
    --fs-h1: 2rem;
    --spacing-lg: 1.5rem;
  }

  #hero,
  #coaching,
  #kinezio,
  #recall {
    margin-top: 56px;
  }

  .hero-content p {
    font-size: var(--fs-body);
  }

  .cta-buttons {
    gap: var(--spacing-sm);
  }
}